I went through a very long journey of significant illness, and I am on the other side, sharing the benefits of choosing to laugh, be present in the here and now, and free from the effects of the past. I have gained life-long friendships through laughter sessions on zoom! It really does bring us together when we are free and silly together. I share 4x a week free laugh with me sessions on zoom, and many other free sessions, and paid, to support people spirit, soul, and body to walk in freedom and not let symptoms or fear rule. I love sharing how you can choose to laugh, and choose gratitude, and as you actually act on that choice, the fear breaks away. Getting to help people who are in all different levels of function, get to image things that seem impossible, and laugh through it is awesome. Some act it out and laugh through it, symptoms or not, and it is so life giving. Getting to be in the here and now, and not in the past where trauma happened, or in the future, predicting it to happen again, is so fantastic. Look forward to choosing to laugh together.