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Heidi Barkwell 

Heidi B. Barkwell has dedicated 34 years to serving her community through various roles within the City of Calgary, gaining experience across multiple departments. A passionate advocate for safety and youth engagement, she spent 15 years as a Lifeguard and Swim Instructor, where she also organized youth programs and maintained her First Aid, CPR, and AED certifications. In 2006, Heidi took on a unique role as a therapeutic caring clown at the University of Calgary. As “Humble Bee,” accompanied by her puppet “Bumble Bee,” she brought smiles and comfort to patients, singing playful songs like "Let's Be Together and Be OK." This experience introduced her to Laughter Yoga, a discovery that inspired her life’s mission to share love and laughter with others. Known for her upbeat, caring personality, Heidi has become an Inner Laughing Wellness Coach, using her infectious laughter to light up rooms and support others. She understands the challenges life can bring and is passionate about showing how laughter can be a path toward healing and joy. As a certified Laughter Yoga teacher, an LY Ambassador, and an Award Winning Author. Heidi combines breathing exercises, gentle stretching, and laughter-based exercises to encourage self-worth, confidence, and an inner spirit of joy. Her motto is simple yet profound:

 

Be Willing to Be Well with Laughter

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© 2025 by Adventures in Wellness

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