Jenna Goodhand is a community-centred entrepreneur, coach and Laughter Yoga facilitator whose work is rooted in connection, wellbeing, social justice and creating spaces where people can feel more supported, engaged and alive. Her education, professional work and community commitments span global food politics, equity and social justice, end-of-life care and death preparedness, business and personal development coaching and consulting, and corporate wellness through connection-based experiences.

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Jenna brings Laughter Yoga into this mix as a playful, accessible practice for building connection, easing stress and inviting more joy into everyday life. She believes that laughter, like meaningful connection, can be a powerful way to support our physical, emotional and social wellbeing, and that it doesn't need to be complicated. Her Laughter Yoga sessions combine deep breathing, intentional laughter, movement and play, making the practice accessible to people of all ages, abilities and fitness levels.