Everyone wants to feel seen, heard, and valued—including people experiencing mental health challenges.

 

Drawing on 18 years of weekly experience bringing Laughter Yoga to a psychiatric facility, this interactive workshop explores how laughter can create moments of connection, humanity, and joy, even during difficult times.

 

Participants will experience simple laughter exercises that encourage authentic connection, shared joy, and the freedom to laugh together without judgment, while learning practical tools to help lighten emotional burdens, foster inclusion, and bring more joy and connection into everyday life.

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Presenter: Teena Thriving Miller