Laughing Wellness
P.L.A.Y.

In this inspiring 25-minute session, Heidi introduces the ideas and practices from Laughing Wellness: P.L.A.Y. Your Way Every Day from her book, inviting you to explore simple ways to bring more play, laughter, connection, and joy into everyday life.

Through relatable stories and practical inspiration, the session encourages participants to embrace their playful side and discover how small moments of joy can support greater wellbeing.

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Presenter: Heidi Barkwell